Mine get whatever the Preds are eating that day. Frozen table shrimp said:+1 I never fed mine when I had them, maybe once a month I would feed them a blend of what ever I have mixed up in the freezer. I like to take a lot of the pre-made packages and add a bunch of things to it. Just allows a little of everything for everyone in the tank.
What LFS sales the rods foods. I hear alot of good stuff about it said:Mid-Cities in Euless has it, also. That's where I got mine.