That is the exact same thing I've heard. So keep that in mind.
Also, consider the fact that higher wattage bulbs will draw more energy on a daily basis. So your electric bill will go up as well. If you don't need 400w bulbs, why pay the extra amount each month?
I'm not trying to be excessively frugal here, but it is another thing that should be considered. When Sanjay Yoshi gave his talk at MACNA about lighting intensity and dispersal area, he himself felt that most don't need 400w bulbs. (However, if your choice is the 20,000Kelvin bulb, then that is the only bulb that people seem to be happy with.) Penetrating 24" of water, a 250w bulb will do nicely. And only a couple of months ago, the TOTM on RC was lit with a series of 175w bulbs, much to my amazement as well as others.]