Lighting Quandry: which is better?

Hi, my tank is a 29 gal flatback 36" long x 12.5" wide x 16" deep. It has a HOB refugium made by CPR (23.5" x 14.5" x 3.5") which will have it's own light. The corals I have are mainly softies, shrooms, rics, zoas, kenya tree, gsp, a leather, and a couple of LPS, frogspawn and a hammer. The light fixture I have now is a 2x55w pc fixture (110 watts). I want to be able to support an anemone. The light fixture I am contemplating is a Nova (Current) High Output T5 fixture 78 watts. The tank being only 16" deep and I figure that the lights won't be all that far from the water.

What does everyone think about this? Which light fixture would you use, or would you wait for a better one to come along?
 
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