Nem twisting

Lance

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My Nem keeps twisting in my Nano. I go in there and feed him and I see he is twisted near his foot. Should I change the power heads to change the water flow in the tank or is it ok for him to do this? I do spin him around to untwist him nearly every time because it looks painful to me.
 
Thanks Ron. That is what I thought but it still looks like it hurts :cry:

BTW how is the tank coming along??
 
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